Dungeon	Total Floors	Floor(s)	Level	Spawn %	Recruitable
Marine Resort	19	1-9	5–6	~1.96%	No
			1	5	2.02%
			2-5	5	2.00%
			6	6	2.04%
			7, 9	6	1.85%
			8	6	1.88%
The Nightmare	17	1-12	5–7	~9.27%	No
			1-4	5	10.65%
			5	5	9.63%
			6-9	6	8.79%
			10-11	7	8.08%
			12	7	7.64%
Zero Isle North	75	31-35	82–84	~6.59%	No
			31	82	6.67%
			32	83	6.67%
			33	83	6.25%
			34	84	6.90%
			35	84	6.45%
Zero Isle South	99	1-3	1–3	~4.87%	Yes
			1	1	6.02%
			2	2	4.81%
			3	3	3.78%
Zero Isle West	40	31-35	18–19	~3.61%	Yes
			31	18	3.68%
			32	18	3.82%
			33	18	3.51%
			34	19	3.51%
			35	19	3.55%

Lv	Move	Type	Cat	Type/Cat	Pwr	Acc	PP
1	Sing Puts the target to sleep.	NORMAL	Status	NORMALStatus	—	84%	13
5	Defense Curl Raises user’s Defense by one stage.	NORMAL	Status	NORMALStatus	—	125%	16
9	Pound Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	6	90%	27
13	Disable Disables the target’s last used move for 1-8 turns.	NORMAL	Status	NORMALStatus	—	78%	9
17	Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns.	ROCK	Physical	ROCKPhysical	1	60%	14
21	DoubleSlap Hits 2-5 times in one turn.	NORMAL	Physical	NORMALPhysical	4	55%	10
25	Rest User sleeps for two turns, completely healing itself.	PSYCHC	Status	PSYCHCStatus	—	125%	8
29	Body Slam Has a chance to paralyze the target.	NORMAL	Physical	NORMALPhysical	12	85%	17
33	Gyro Ball Power raises when the user has lower Speed, up to a maximum of 150.	STEEL	Physical	STEELPhysical	1	88%	12
37	Wake-Up Slap If the target is asleep, has double power and wakes it up.	FIGHTING	Physical	FIGHTINGPhysical	12	88%	10
41	Mimic Copies the target’s last used move.	NORMAL	Status	NORMALStatus	—	100%	17
45	Hyper Voice Inflicts regular damage with no additional effect.	NORMAL	Special	NORMALSpecial	18	90%	12
49	Double-Edge User receives 1/3 the damage inflicted in recoil.	NORMAL	Physical	NORMALPhysical	20	100%	12

TM/HM	Move	Type	Cat	Type/Cat	Pwr	Acc	PP
HM04	Strength Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	—	100%	12
TM01	Focus Punch If the user takes damage before attacking, the attack is canceled.	FIGHTING	Physical	FIGHTINGPhysical	55	100%	8
TM03	Water Pulse Has a chance to confuse the target.	WATER	Special	WATERSpecial	12	88%	12
TM06	Toxic Badly poisons the target, inflicting more damage every turn.	POISON	Status	POISONStatus	—	84%	12
TM10	Hidden Power Power and type depend upon user’s IVs. Power can range from 30 to 70.	NONE	Special	NONESpecial	2	88%	12
TM12	Ice Beam Has a chance to freeze the target.	ICE	Special	ICESpecial	15	88%	8
TM13	Blizzard Has a chance to freeze the target.	ICE	Special	ICESpecial	24	84%	7
TM15	Light Screen Reduces damage from special attacks by 50% for five turns.	PSYCHC	Status	PSYCHCStatus	—	125%	14
TM16	Protect Prevents any moves from hitting the user this turn.	NORMAL	Status	NORMALStatus	—	100%	10
TM18	Safeguard Protects the user’s field from major status ailments and confusion for five turns.	NORMAL	Status	NORMALStatus	—	125%	13
TM19	Frustration Power increases as happiness decreases, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	16
TM20	SolarBeam Requires a turn to charge before attacking.	GRASS	Special	GRASSSpecial	24	100%	9
TM22	Thunderbolt Has a chance to paralyze the target.	ELECTR	Special	ELECTRSpecial	18	84%	10
TM23	Thunder Has a chance to paralyze the target.	ELECTR	Special	ELECTRSpecial	45	73%	7
TM25	Return Power increases with happiness, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	12
TM26	Dig User digs underground, dodging all attacks, and hits next turn.	GROUND	Physical	GROUNDPhysical	12	100%	12
TM27	Psychic Has a chance to lower the target’s Special Defense by one stage.	PSYCHC	Special	PSYCHCSpecial	38	88%	10
TM28	Shadow Ball Has a chance to lower the target’s Special Defense by one stage.	GHOST	Special	GHOSTSpecial	16	88%	10
TM29	Brick Break Destroys Reflect and Light Screen.	FIGHTING	Physical	FIGHTINGPhysical	14	88%	12
TM30	Reflect Reduces damage from physical attacks by half.	PSYCHC	Status	PSYCHCStatus	—	125%	22
TM31	Shock Wave Never misses.	ELECTR	Special	ELECTRSpecial	7	125%	8
TM32	Flamethrower Has a chance to burn the target.	FIRE	Special	FIRESpecial	18	88%	12
TM34	Fire Blast Has a chance to burn the target.	FIRE	Special	FIRESpecial	33	88%	9
TM37	Facade Power doubles if user is burned, paralyzed, or poisoned.	NORMAL	Physical	NORMALPhysical	14	84%	12
TM38	Secret Power Has a chance to inflict a status effect which depends upon the terrain.	NORMAL	Physical	NORMALPhysical	14	88%	10
TM39	Rest User sleeps for two turns, completely healing itself.	PSYCHC	Status	PSYCHCStatus	—	125%	8
TM40	Attract Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.	NORMAL	Status	NORMALStatus	—	78%	10
TM50	Fling Throws held item at the target; power depends on the item.	DARK	Status	DARKStatus	—	100%	16
TM51	Charge Beam Has a chance to raise the user’s Special Attack by one stage.	ELECTR	Special	ELECTRSpecial	9	88%	12
TM52	Endure Prevents the user’s HP from lowering below 1 this turn.	NORMAL	Status	NORMALStatus	—	100%	17
TM54	Drain Punch Drains half the damage inflicted to heal the user.	FIGHTING	Physical	FIGHTINGPhysical	13	88%	8
TM61	Recycle User recovers the item it last used up.	NORMAL	Status	NORMALStatus	—	100%	10
TM64	Wide Slash	NONE	Physical	NONEPhysical	20	88%	10
TM65	Vacuum-Cut	NONE	Special	NONESpecial	—	100%	7
TM67	Flash Lowers the target’s accuracy by one stage.	NORMAL	Status	NORMALStatus	—	84%	24
TM70	Thunder Wave Paralyzes the target.	ELECTR	Status	ELECTRStatus	—	100%	17
TM71	Gyro Ball Power raises when the user has lower Speed, up to a maximum of 150.	STEEL	Physical	STEELPhysical	1	88%	12
TM73	Stealth Rock Causes damage when opposing Pokémon switch in.	ROCK	Status	ROCKStatus	—	100%	20
TM74	Psych Up Discards the user’s stat changes and copies the target’s.	NORMAL	Status	NORMALStatus	—	125%	17
TM75	Captivate Lowers the target’s Special Attack by two stages if it’s the opposite gender.	NORMAL	Status	NORMALStatus	—	100%	20
TM79	Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping.	NORMAL	Status	NORMALStatus	—	125%	17
TM80	Natural Gift Power and type depend on the held berry.	NORMAL	Physical	NORMALPhysical	1	88%	17
TM82	Dream Eater Only works on sleeping Pokémon. Drains half the damage inflicted to heal the user.	PSYCHC	Special	PSYCHCSpecial	20	100%	13
TM83	Grass Knot Inflicts more damage to heavier targets, with a maximum of 120 power.	GRASS	Special	GRASSSpecial	1	88%	20
TM84	Swagger Raises the target’s Attack by two stages and confuses the target.	NORMAL	Status	NORMALStatus	—	90%	18
TM87	Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.	NORMAL	Status	NORMALStatus	—	125%	7

IQ Group	Group B
Body Size	1
Recruit Rate	-4.5%
Base Exp Yield	38

Dungeon Locations

Moves