Dungeon	Total Floors	Floor(s)	Level	Spawn %	Recruitable
Happy Outlook	20	12-16	32–33	~1.22%	No
			12	32	1.03%
			13-14	32	1.06%
			15	33	1.07%
			16	33	1.89%
▼The Nightmare	17	16-17	45	0.65%	No
Zero Isle East	40	11-15, 26-32	11–18	~1.36%	No
			11	11	1.37%
			12	12	1.23%
			13	12	1.13%
			14-15	13	1.13%
			26-28	16	1.61%
			29	17	1.86%
			30	17	1.12%
			31	18	1.17%
			32	18	1.30%
Zero Isle West	40	11-15	9–11	~0.72%	Yes
			11	9	0.68%
			12	10	0.68%
			13	10	0.76%
			14	11	0.76%
			15	11	0.72%

Lv	Move	Type	Cat	Type/Cat	Pwr	Acc	PP
1	Growl Lowers the target’s Attack by one stage.	NORMAL	Status	NORMALStatus	—	100%	20
1	Pound Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	6	90%	27
5	Tail Whip Lowers the target’s Defense by one stage.	NORMAL	Status	NORMALStatus	—	100%	22
9	Refresh Cleanses the user of a burn, paralysis, or poison.	NORMAL	Status	NORMALStatus	—	100%	17
12	Softboiled Heals the user by half its max HP.	NORMAL	Status	NORMALStatus	—	100%	15
16	DoubleSlap Hits 2-5 times in one turn.	NORMAL	Physical	NORMALPhysical	4	55%	10
20	Minimize Raises the user’s evasion by two stages.	NORMAL	Status	NORMALStatus	—	125%	27
23	Sing Puts the target to sleep.	NORMAL	Status	NORMALStatus	—	84%	13
27	Fling Throws held item at the target; power depends on the item.	DARK	Status	DARKStatus	—	100%	16
31	Defense Curl Raises user’s Defense by one stage.	NORMAL	Status	NORMALStatus	—	125%	16
34	Light Screen Reduces damage from special attacks by 50% for five turns.	PSYCHC	Status	PSYCHCStatus	—	125%	14
38	Egg Bomb Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	10	78%	15
42	Healing Wish User faints. Its replacement has its HP fully restored and any major status effect removed.	PSYCHC	Status	PSYCHCStatus	—	100%	16
46	Double-Edge User receives 1/3 the damage inflicted in recoil.	NORMAL	Physical	NORMALPhysical	20	100%	12

TM/HM	Move	Type	Cat	Type/Cat	Pwr	Acc	PP
HM04	Strength Inflicts regular damage with no additional effect.	NORMAL	Physical	NORMALPhysical	—	100%	12
HM06	Rock Smash Has a chance to lower the target’s Defense by one stage.	FIGHTING	Status	FIGHTINGStatus	—	100%	99
HM08	Rock Climb Has a chance to confuse the target.	NORMAL	Physical	NORMALPhysical	12	88%	14
TM01	Focus Punch If the user takes damage before attacking, the attack is canceled.	FIGHTING	Physical	FIGHTINGPhysical	55	100%	8
TM03	Water Pulse Has a chance to confuse the target.	WATER	Special	WATERSpecial	12	88%	12
TM04	Calm Mind Raises the user’s Special Attack and Special Defense by one stage.	PSYCHC	Status	PSYCHCStatus	—	125%	19
TM06	Toxic Badly poisons the target, inflicting more damage every turn.	POISON	Status	POISONStatus	—	84%	12
TM07	Hail Changes the weather to a hailstorm for five turns.	ICE	Status	ICEStatus	—	125%	13
TM10	Hidden Power Power and type depend upon user’s IVs. Power can range from 30 to 70.	NONE	Special	NONESpecial	2	88%	12
TM12	Ice Beam Has a chance to freeze the target.	ICE	Special	ICESpecial	15	88%	8
TM13	Blizzard Has a chance to freeze the target.	ICE	Special	ICESpecial	24	84%	7
TM14	Hyper Beam User foregoes its next turn to recharge.	NORMAL	Special	NORMALSpecial	30	90%	8
TM15	Light Screen Reduces damage from special attacks by 50% for five turns.	PSYCHC	Status	PSYCHCStatus	—	125%	14
TM16	Protect Prevents any moves from hitting the user this turn.	NORMAL	Status	NORMALStatus	—	100%	10
TM18	Safeguard Protects the user’s field from major status ailments and confusion for five turns.	NORMAL	Status	NORMALStatus	—	125%	13
TM19	Frustration Power increases as happiness decreases, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	16
TM20	SolarBeam Requires a turn to charge before attacking.	GRASS	Special	GRASSSpecial	24	100%	9
TM21	Iron Tail Has a chance to lower the target’s Defense by one stage.	STEEL	Physical	STEELPhysical	40	78%	10
TM22	Thunderbolt Has a chance to paralyze the target.	ELECTR	Special	ELECTRSpecial	18	84%	10
TM23	Thunder Has a chance to paralyze the target.	ELECTR	Special	ELECTRSpecial	45	73%	7
TM24	Earthquake Inflicts regular damage and can hit Dig users.	GROUND	Physical	GROUNDPhysical	5	65%	10
TM25	Return Power increases with happiness, up to a maximum of 102.	NORMAL	Physical	NORMALPhysical	—	100%	12
TM27	Psychic Has a chance to lower the target’s Special Defense by one stage.	PSYCHC	Special	PSYCHCSpecial	38	88%	10
TM28	Shadow Ball Has a chance to lower the target’s Special Defense by one stage.	GHOST	Special	GHOSTSpecial	16	88%	10
TM29	Brick Break Destroys Reflect and Light Screen.	FIGHTING	Physical	FIGHTINGPhysical	14	88%	12
TM31	Shock Wave Never misses.	ELECTR	Special	ELECTRSpecial	7	125%	8
TM32	Flamethrower Has a chance to burn the target.	FIRE	Special	FIRESpecial	18	88%	12
TM34	Fire Blast Has a chance to burn the target.	FIRE	Special	FIRESpecial	33	88%	9
TM37	Facade Power doubles if user is burned, paralyzed, or poisoned.	NORMAL	Physical	NORMALPhysical	14	84%	12
TM38	Secret Power Has a chance to inflict a status effect which depends upon the terrain.	NORMAL	Physical	NORMALPhysical	14	88%	10
TM39	Rest User sleeps for two turns, completely healing itself.	PSYCHC	Status	PSYCHCStatus	—	125%	8
TM40	Attract Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.	NORMAL	Status	NORMALStatus	—	78%	10
TM43	Skill Swap User and target swap abilities.	PSYCHC	Status	PSYCHCStatus	—	100%	14
TM50	Fling Throws held item at the target; power depends on the item.	DARK	Status	DARKStatus	—	100%	16
TM51	Charge Beam Has a chance to raise the user’s Special Attack by one stage.	ELECTR	Special	ELECTRSpecial	9	88%	12
TM52	Endure Prevents the user’s HP from lowering below 1 this turn.	NORMAL	Status	NORMALStatus	—	100%	17
TM54	Drain Punch Drains half the damage inflicted to heal the user.	FIGHTING	Physical	FIGHTINGPhysical	13	88%	8
TM61	Recycle User recovers the item it last used up.	NORMAL	Status	NORMALStatus	—	100%	10
TM62	Giga Impact User foregoes its next turn to recharge.	NORMAL	Physical	NORMALPhysical	60	80%	4
TM64	Wide Slash	NONE	Physical	NONEPhysical	20	88%	10
TM65	Vacuum-Cut	NONE	Special	NONESpecial	—	100%	7
TM67	Flash Lowers the target’s accuracy by one stage.	NORMAL	Status	NORMALStatus	—	84%	24
TM70	Thunder Wave Paralyzes the target.	ELECTR	Status	ELECTRStatus	—	100%	17
TM73	Stealth Rock Causes damage when opposing Pokémon switch in.	ROCK	Status	ROCKStatus	—	100%	20
TM74	Psych Up Discards the user’s stat changes and copies the target’s.	NORMAL	Status	NORMALStatus	—	125%	17
TM75	Captivate Lowers the target’s Special Attack by two stages if it’s the opposite gender.	NORMAL	Status	NORMALStatus	—	100%	20
TM77	Rock Slide Has a chance to make the target flinch.	ROCK	Physical	ROCKPhysical	14	90%	13
TM79	Sleep Talk Randomly uses one of the user’s other three moves. Only works if the user is sleeping.	NORMAL	Status	NORMALStatus	—	125%	17
TM80	Natural Gift Power and type depend on the held berry.	NORMAL	Physical	NORMALPhysical	1	88%	17
TM82	Dream Eater Only works on sleeping Pokémon. Drains half the damage inflicted to heal the user.	PSYCHC	Special	PSYCHCSpecial	20	100%	13
TM83	Grass Knot Inflicts more damage to heavier targets, with a maximum of 120 power.	GRASS	Special	GRASSSpecial	1	88%	20
TM84	Swagger Raises the target’s Attack by two stages and confuses the target.	NORMAL	Status	NORMALStatus	—	90%	18
TM87	Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.	NORMAL	Status	NORMALStatus	—	125%	7

Move	Type	Cat	Type/Cat	Pwr	Acc	PP
Aromatherapy Cures the entire party of major status effects.	GRASS	Status	GRASSStatus	—	125%	12
Counter Inflicts twice the damage the user received from the last physical hit it took.	FIGHTING	Physical	FIGHTINGPhysical	—	100%	17
Gravity Disables moves and immunities that involve flying or levitating for five turns.	PSYCHC	Status	PSYCHCStatus	—	100%	10
Heal Bell Cures the entire party of major status effects.	NORMAL	Status	NORMALStatus	—	125%	12
Helping Hand Ally’s next move inflicts half more damage.	NORMAL	Status	NORMALStatus	—	100%	16
Metronome Randomly selects and uses any move in the game.	NORMAL	Status	NORMALStatus	—	125%	22
Present Randomly inflicts damage with power from 40 to 120 or heals the target for 1/4 its max HP.	NORMAL	Physical	NORMALPhysical	—	90%	19
Substitute Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.	NORMAL	Status	NORMALStatus	—	125%	7

IQ Group	Group H
Body Size	1
Recruit Rate	6.9%
Base Exp Yield	90

Dungeon Locations

Moves